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OFFERINGS
Alumni Healthful Living Center Building Hours
Monday – Friday: 7am – 11pm
Saturday – Sunday: 9am – 11:30pm
Policies
Only Western New England College faculty, staff, students, and Alumni are welcome to use the facility. It is not open for the public.
FACILITIES
Wellness Center
The Wellness Center is the official workout facility for Western New England College faculty, staff, and students. The facility offers treadmills, ellipticals, recumbent bikes, upright bikes, stair masters, and 15 Life Fitness selectorized machines.
Note: Same as building hours except on Saturday and Sunday (closes at 11:00p.m.).
Aerobics Room
The Aerobics offers 6-8 classes a semester including indoor cycling, boot camp, pilates, and yoga. There are also smaller four week classes, which includes turbo kick and urban dance.
The room is well equipped with 12 Schwinn indoor cycles, yoga mats, ping pong table, and punching bag.
Pool
Monday - Tuesday: Noon - 9pm
Wednesday - Thursday: 7am - 8:50am, Noon - 9pm
Friday: Noon - 8pm
Saturday: 9am - 2pm
Sunday: 1pm - 8pm
Aerobics Schedule
2010 Spring Schedule
Weight Room
Monday - Friday: 7am - 11pm
Saturday - Sunday: 9am - 11pm *
Opened based on work-study availability*
All of the equipment is Body Master or Startrac and all Dumbbells and curl bars are made by GP Industries.
The Weight Room offers:
Squat Racks (2)
Smith machine
Leg Press
Flat Benches (2)
Inclines (2)
Decline Bench
Leg Extension
Leg Curl
Chin Dip Station
Lat. Pulldown/Seated Row Combo Station
40-85 lbs. Curl Bars
5-115 lbs. Dumbbells
Corner Cable Station
Squash and Racquetball Courts
Court reservations are day of
ONLY. Please call x1524 to reserve a court.